- 93 60 78 61
- arno@soma-terapi.dk
- Else Alfelts Vej 58F, 1tv, 2300 Copenhagen S
Release tension and anxiety with holistic treatments that integrate and balance both body and mind.
"My severe backache was almost gone after the first session. Arno took the time to understand the problem and the massage was not only effective but also relaxing. Will come back"
Ula
"Arno is not only the most pleasant and sweet person, but also an amazing psycho and body therapist with a wealth of knowledge, insight and care - he sees the whole you."
Sophie
"Good chat before treatment about issues etc. Perfect treatment that gave me relief and great improvement immediately. Got good advice on any further treatment. All in all, more than satisfied with the treatment."
Anne
Our treatment plan is based on your unique situation and goals. Through Integrated Body Therapy, we utilise different therapies to maximise the effect of the treatments.
We work with strokes and pressure and use oil to work deeply with the muscles and tissue. It's good for tense and tired muscles
Pulsating massage combines pulsation and pressure to bring more calm and relaxation to the body.
We work with both dynamic and static cupping. It is a gentle and very effective form of treatment. We apply cupping to various tense muscles and joints to increase blood circulation and increase the release of waste products.
We work with gentle touch on different parts of the body. It was originally part of osteopathy. We work intentionally to calm the nervous system, which is great for a stressed body.
We use craniosacral therapy and ALT - Facial Lifting Technique to relax the muscles in the face. This can be great for people who grind their teeth, suffer from tinnitus and headaches
Through hypnosis, we help clients reduce anxiety and agitation, pain relief, sleep problems etc. This is done in a safe and relaxed atmosphere where you always know what is happening and you decide what you want to work on. No one takes over your thoughts or your will.
We often use TRE on the massage table as part of a treatment. TRE was developed to help people who were exposed trauma due to war. But TRE can do much more. It can also help you shake off stress and tension.
We use nutritional therapy to support the process on the massage table. You may need to adjust your diet due to anxiety, weight issues or a desire to try to live a healthier lifestyle. Some people want to learn how to do therapeutic fasting.
A treatment consists of three steps:
You'll be welcomed by Arno and his dog Micah.
We'll sit down briefly at the massage table to discuss your treatment goals so Arno can create a treatment strategy.
Treatment and therapy on the massage table with your goals in mind.
Choose between single treatments or a membership where you get
monthly treatments and follow-up.
1 treatment of 45 minutes
Choose between:
1 treatment of 45 minutes
1 additional treatment or a double treatment every 4 months
Choose between:
"Being treated by Arno is really pleasant. His ability to embrace your problems is great."
Solstice
"Super pleasant experience! Good at spotting the places on the body where there are difficulties"
Nadia
You'll receive monthly treatments and follow-ups so we can really make a difference and increase your well-being. We can work on muscle tension, anxiety and overstimulation when life is moving a little too fast.
There's also plenty of time to talk about values, priorities, sleep, diet and much more, depending on what's on your mind.
When you come for a monthly treatment, there is the opportunity to vary and combine different treatments depending on your needs and mood on the day. This helps to create better results.
Sometimes clients only choose to go to therapy when things are really bad. When things are going a bit better, they forget to complete the process.
With a membership, we agree each time when we will meet for the next treatment in the following month. This ensures that you get a good flow in the treatments and achieve much better results.
